Protéines | Glucides | Lipides | Énergie |
---|---|---|---|
50 g
50 g
|
73 g
73 g
|
26 g
26 g
|
718 g
718 g
|
Ingrédient | Protéines | Glucides | Lipides | Énergie |
---|---|---|---|---|
Bœuf haché 5% MG |
30 g
(20 g / 100g) |
3 g
(2 g / 100g) |
8 g
(5 g / 100g) |
188 g
(125 g / 100g) |
Emmental râpé |
8 g
(27 g / 100g) |
0 g
(1 g / 100g) |
9 g
(29 g / 100g) |
111 g
(371 g / 100g) |
Galette de blé Dürüms |
8 g
(8 g / 100g) |
50 g
(50 g / 100g) |
7 g
(7 g / 100g) |
297 g
(297 g / 100g) |
Salade sucrine |
1 g
(1 g / 100g) |
1 g
(1 g / 100g) |
0 g
(1 g / 100g) |
12 g
(16 g / 100g) |
Tomate |
1 g
(1 g / 100g) |
7 g
(5 g / 100g) |
0 g
(0 g / 100g) |
32 g
(21 g / 100g) |
Sauce salsa médium |
1 g
(1 g / 100g) |
7 g
(10 g / 100g) |
0 g
(0 g / 100g) |
34 g
(44 g / 100g) |
Paprika |
0 g
(14 g / 100g) |
0 g
(19 g / 100g) |
0 g
(13 g / 100g) |
7 g
(282 g / 100g) |
Oignon rouge |
1 g
(1 g / 100g) |
3 g
(7 g / 100g) |
0 g
(0 g / 100g) |
17 g
(33 g / 100g) |
Avocat |
0 g
(2 g / 100g) |
0 g
(4 g / 100g) |
0 g
(22 g / 100g) |
0 g
(220 g / 100g) |
Huile d'olive |
0 g
(0 g / 100g) |
0 g
(0 g / 100g) |
2 g
(92 g / 100g) |
21 g
(828 g / 100g) |
TOTAL | 50 g | 73 g | 26 g | 718 kcal |